Hammams
Turkish baths: the new wellness trend in your home
The Turkish bath, also known as the Hammam, is a traditional practice that has its roots in the culture of the Ottoman Empire. Passed from generation to generation, this ritual continues after centuries to be part of Turkish culture. The Turkish bath is a unique and relaxing experience that offers numerous health and wellness benefits.
Also known today as steam showers, Turkish Baths represent a new trend in the wellness world that is gaining increasing popularity in private homes. This type of shower offers a true spa experience in one's home, with the health and wellness benefits of the traditional Turkish bath but in a more compact, everyday-friendly format.
The benefits of Turkish shower baths for your health and well-being
Turkish Baths are steam showers that use water steam to create a warm, moist environment similar to that of a traditional Turkish bath. These showers have a steam system used to create the atmosphere for relaxation and deep cleansing.
Turkish baths can offer numerous health and wellness benefits:
- Helps deep clean the skin, removing impurities and unclogging pores, thus helping to reduce acne and improve skin appearance
- Helps reduce stress and anxiety due to the warm and relaxing atmosphere; the steam helps relax muscles and reduce joint pain, while the humidity can relieve headaches and cold symptoms
- It helps improve blood circulation, promoting blood and oxygen flow to muscles and joints. This can help improve cardiovascular health and prevent disease.
Relax and rejuvenate with Turkish baths
To make the best use of a steam room, some simple rules are important:
- Adjusting the temperature and steam intensity according to one's health needs; in this regard, choosing a multi-hole mixer seti may suit this situation, both for a quality materials purpose in case one chooses a steam-resistant model and for an aesthetic purpose.
- It is important to use shower products that are not too harsh on the skin and help deep clean it, and not to make the steam shower last longer than 20 to 30 minutes to avoid excessive dehydration. A shower tray that is easy to clean and design with a comfortable material to walk on is ideal for enjoying the experience to the fullest.
Turkish baths: a sensory journey through aromas, colors and music
Turkish Baths offer numerous health and wellness benefits by combining the benefits of the traditional steam bath with the convenience of the daily shower. Because of the warm and relaxing atmosphere they create, these steam showers can help reduce stress and anxiety, improve the appearance of the skin, and relieve muscle and joint pain. In addition, steam showers can improve blood circulation, thus contributing to cardiovascular health. If you are looking for a spa experience at home, Turkish baths may be the ideal solution.